20 FACTS YOU NEVER KNEW ABOUT BREAST{BOOKS}

Boobs! They are awesome and weird. You probably feel like you know everything about yours since they're, you know, on your body, but you'd be surprised — there are some seriously crazy boob facts. Behold.

1. A lot goes into the anatomy of a breast. Female breasts are made of fat, nerves, veins, arteries, breast tissue, and connective tissue.
2. There are eight different kinds of nipples. There's flat, "normal," puffy, inverted, and more.
3. Six percent of people have an extra nipple. Not that common, but not totally uncommon.
4. Nipplegasms are a thing. Oxytocin is released when nipples are stimulated, which is what causes vaginal orgasms.
5. The world's largest bra size is 102ZZZ. As seen on TLC's Strange Sex.
6. Your left is probably bigger than your right. Even if you can't tell, your left boob is probably slightly bigger than your right, which is the norm for most women. Even Jennifer Lawrence admits her boobs are uneven!
7. Nipple hair is normal. If you have it, you're not alone, and it's nothing to worry about.
8. One in eight women will eventually be diagnosed with breast cancer. There are 10 things every woman can do to help prevent it.
9. Your boobs typically grow for two to four more years after you get your first period. Your mosquito bites really did grow, even when you thought they wouldn't.
10. The size changes every month. You're not imagining a fuller bra. Your hormones change during your period and ovulation, which can cause bigger (and achey) breasts.
11. Smoking cigarettes can cause sagging. Yikes! A University of Kentucky study found that "smoking breaks down a protein in the skin called elastin, which gives youthful skin its elastic appearance and supports the breast."
12. The average bra size in the US is 34DD. Thirty years ago, it was 34B, but it's grown because of "better education on bra fit, breast augmentation, and obesity."
13. Nipples can get darker during pregnancy. Thanks to, again, hormones.
14. Almost five percent of American women have fake boobs. Also, the number of implants created since 1997 could fill an Olympic-size swimming pool. Weird visual, right?
15. Men have nipples because all humans start out as a generic embryo. In the earliest stages of development, embryos follow a "female blueprint."
16. There's a name for the small bumps on your areola. They're called Montgomery glands, and they produce a "natural oil that cleans, lubricates, and protects the nipple during pregnancy and breastfeeding."
17. Every nipple has 15 to 20 openings for breast milk to come out of. Whoa. These openings are called lobes, and each lobe has 20 to 40 lobules, which have milk ducts attached to them.
18. The nipple and areola are heavily pigmented, which is why they are darker than the rest of the breast.
19. Sleeping facedown can affect the shape over time. Sad but true.
20. Nothing makes your boobs happier than taking off your bra at the end of a long day. According to a scientific survey of thousands of boobs, this is 100 percent true.

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Filed Under: ALL ABOUT LOVE, heath Wednesday, November 11, 2015 No Comments

BEST WAY TO SHINE YOU TEETH..HERE TIPS read

Make your smile brighter than it already is with these easy at-home teeth-whitening tips

Coconut oil

Coconut oil has a thousand and one benefits. It’s one of the few products one can use in the mouth and on skin and hair. One of its many functions is as a mouthwash of sorts.
Swirling about 15ml (a tablespoon) of coconut oil around in your mouth for about 15 minutes will extract most bacteria stuck in the mouth. It also acts as a lubricant for the teeth, preventing stains from sticking, which hinders plaque from forming and causing cavities. This is a traditional Indian method of whitening your teeth.

An apple a day

It should be quite obvious that staying away from pigmented fruit and vegetables such as beetroot and blueberries (if only for the sake of your teeth), will help keep your teeth white. Apples and strawberries, on the other hand, are great for your teeth. These fruits contain malic acid, which is a natural tooth cleanser. So, while an apple a day might not always keep the doctor away, it will definitely keep yellow teeth at bay.

Calcium, calcium, calcium

Did you know that tooth enamel is the hardest substance in your body – harder than bone. And while calcium is great for your bones, it’s also just as good for your teeth. Calcium, found in milk and cheese, will strenghten tooth structure and enamel.
Cheese takes it a bit further and acts as a sort of polish for your teeth. The surface of cheese has a cleansing structure and the harder the cheese the more effective the polish.

Salt

Sometimes natural is the best way to go. If you’ve never been particularly fond of the sometimes-burning nature of your mouthwash, make your own with warm water and salt. Mix about 5ml (one teaspoon) of salt in a glass of lukewarm water, then gargle and spit.
Salt is a natural antibacterial, attacking bacteria cell walls, and it’s also good for your gums and teeth.

Charcoal

Charcoal is being used in an increasing number of grooming products, and while this may not be the most conventional of methods to whiten teeth, it’s very effective. You will need activated charcoal powder, which you can buy for R46,35 from Nutrilife-sa.com, and your toothbrush. Wet your toothbrush and dip it into the activated charcoal powder, and then quickly put the toothbrush into your mouth (trying as hard as you can not to make a mess). Brush gently for about two minutes, then spit and rinse as you normally would. It won’t be long before you see a notable difference in the colour of your teeth.
Sources: Fashion Beans, Wellness Mama, Nutrilife SA

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